Coaching to help you live to your full potential.

Get in touch today to arrange your free
15 minute consultation with Sophie.

DO YOU…

  • feel dissatisfied with various aspects of life?

  • feel stuck, unfulfilled, or that you're not making progress towards your goals?

  • feel overwhelming stress, anxiety, or a sense of being out of control?

  • experience self-doubt, low self-esteem and self-worth, or a lack of self-confidence?

  • feel unsure about your life's purpose, direction, or what you truly want?

  • procrastinate and struggle to find the motivation or discipline to pursue your goals?

  • suffer from negative thinking, self-sabotage, or impose limitations on yourself regularly?

  • struggle to maintain meaningful and healthy relationships?

  • feel unhappy with your work and where you are in your career?

  • have unfulfilled desires or goals that you feel unable to achieve?

  • feel that the things you want are constantly just out of reach?

If so Manifest coaching may be for you, why not book a free 15 minute consultation to find out more.

Manifest coaching

No matter who you are or how old you are, mindset and manifestation coaching can help you change your life by teaching you the strategies you need to ensure that the grass is green right where you are.

Vibration work

We all vibrate at a frequency and that frequency determines the life we attract to ourselves. Vibration work raises your vibration to help you attract your very best life.

Reiki sessions

Reiki is a palm healing technique that promotes relaxation, reduces stress and anxiety. It provides balance in a persons energy field and improves general well being. Reiki is increasingly recognised for its ability to assist the body in healing after illness or surgery.

MEET YOUR COACH

My name is Sophie and I am a mindset and manifestation coach. My work is focused on helping you overcome all of the issues listed above and more, in order to help you live a happier and more fulfilled life.

"Nurture your mind with great thoughts, for you will never go any higher than you think."

Benjamin Disraeli

  • ‘Sophie the work you have done with me has been deeply life changing. I am so moved by what I have learnt about myself. Thank you for helping me recognise my own self limiting beliefs, for helping me reconnect to myself and find the root of why I even think such things at such depth, things that I didn't even know I thought. I now move forward with a new understanding of myself and all that is around me.‘

    Simon, Worcs

  • ‘You have finally shown me a way to live with my trauma , to not let it define who I am, and to move forward more positively. I would highly recommend Sophie to anyone suffering from any kind of trauma, who wants to move on from it and create their best life.‘

    SB, Kidderminster

  • ‘Sophie has been coaching me for a year now and with her help and the tools she has provided, I have been able to work through some very difficult areas of my life. With her guidance I have seen massive improvements and can feel myself getting stronger each day. I simply cannot recommend Sophie enough. If you follow her advice, you will see positive changes in all areas of your life!’

    LM, London

  • ‘Sophie is very easy to talk to. She makes me feel relaxed in her company and as though I can open up and be myself. Her advice has been really helpful and I have found I have been able to put it to good use with many positive outcomes.’

    LW, Worcs

  • ‘Sophie has made my life so much easier. Without judgement, she listens and always gives me positive and proactive gaols to achieve which work!'

    CB, Oxon

  • ‘Sophie is one of the kindest and most intuitive people I have ever met. She is a great empathetic listener who gives me all her attention when I need it. When I am unhappy or lacking in confidence, I know I can rely on Sophie to give me that boost to get me back on track. She always makes me feel at ease and encourages me to talk openly and honestly with myself. I would totally recommend her to anyone.’

    George, Northamptonshire

  • After every session, I feel empowered and inspired, Sophie has completely changed my everyday thinking. Sophie is honest, non-judgemental and provides a safe space to delve into area that would otherwise be hard to reach. I feel I have renewed focus and direction. We should all have a Sophie in our lives!

    LB, Herefordshire